You are here
Home > Health Tips > Stronger Erection: 5 Foods That Will Help You To Last longer In Bed

Stronger Erection: 5 Foods That Will Help You To Last longer In Bed

Stronger Erection, Hello friends welcome back to my blog, today I am going to discuss about the 5 top foods that will help you for a stronger Erection in 2018.

The Male hormone testosterone is very essential for a man to have and sustain an Erection. So most of these foods help to produce more testosterone in your body.

Besides some of the foods for stronger Erection also helps to increase blood flow to the genital parts. That too is a very important part of the male reproductive mechanism.

Here are the 5 foods you need to eat for Stronger erection

coffee on table

1. Coffee

The caffeine kick from a cup of Javaboosts your metabolism, gets your blood pumping and could also enhance endurance by releasing fat stores, giving you the energy to last all night.

plate full of oysters

2. Oysters

Yes, there is a reason for their sexy reputation. Oysters are rich in the mineral zinc and vitamin B6, both of which are vital for testosterone, without which you’d have the sex drive of a dead slug. If the thought of grey shellfish gloop sliding down your throat makes you gag, boost your testosterone with nuts and seeds instead.

chillies

3. Chillies

Spice up your love life with chillies. When your face flushes after eating a curry, that’s the blood vessels expanding thanks to the effect of the chillies. And it’s not just the blood vessels in your face that get the boost. Biologically speaking a hard-on is simple hydraulics – more liquid (blood) being forced into little tubes (blood vessels) in your penis – so what you need is a strong heart and smooth, healthy pipework.

4.Red Wine

Wine – especially red wine – is a great source of the antioxidant phytochemical resveratrol, which helps open the arteries by enhancing the production of nitric oxide. Nitric oxide allows the blood vessels to expand, and this is how Viagra works. But while the little blue pill only works on tiny blood vessels, resveratrol helps your main arteries too. Make sure you stop at one or two glasses of wine – too much alcohol leads to the dreaded droop.

man cutting onions

5. Onions

The phytochemical allicin in onions and garlic thins the blood and enhances your circulation, as well as making it less likely to clot and clog. Avoid unsexy onion-breath by chewing parsley or peppermints

With the help of the above foods you can be able to have stronger Erection and be able to last longer in bed and make your partner to be happy.

535 total views, 5 views today

Health and fitness tips

Similar Articles

3 thoughts on “Stronger Erection: 5 Foods That Will Help You To Last longer In Bed

Leave a Reply

Top
%d bloggers like this: